In 100 g (Grams) of Burdock root, cooked, boiled, drained, with salt there is 0.092 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Burdock root, cooked, boiled, drained, with salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Burdock root, cooked, boiled, drained, with salt

Burdock root, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Burdock root, cooked, boiled, drained, with salt are listed below.

Water	75.64 g	75.64%
Energy (calorie)	88 kcal
Energy (joule)	369 kJ
Protein	2.09 g	2.09%
Total lipid (fat)	0.14 g	0.14%
Ash	0.98 g	0.98%
Carbohydrate, by difference	21.15 g	21.15%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	3.55 g	3.55%
Calcium, Ca	49 mg	0.05%
Iron, Fe	0.77 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	93 mg	0.09%
Potassium, K	360 mg	0.36%
Sodium, Na	240 mg	0.24%
Zinc, Zn	0.38 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.27 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	2.6 mg

Nutrients in Burdock root, cooked, boiled, drained, with salt